Tacos, Sun, and Summits – IXTA Express Trip Report

Two Summits – Six Days – Mindfulness, Men’s Work, and High-Altitude Mountaineering  Ten days after returning from Mexico City, I continue to feel grounded and revitalized. It is amazing what a week away from routine and daily responsibility coupled with being in the community of men and engaging in significant challenge will do for your…

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Routines & Journaling

This article was published in September 2021 on EddieBauer.com via their content series: The Elements of Adventure with Matt Walker – the original piece can be found here.  All images documented by the talented and creative Andrea Laughery @laughclan Want to give Field Notes a spin? It’s my go to for journaling and thought capture:…

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Autumn Reset

This article was published in October 2021 on EddieBauer.com via their content series: The Elements of Adventure with Matt Walker – the original piece can be found here.  ///// Autumn Reset The days are becoming shorter. The air crisper. I feel a little lighter in the morning. I have a bit more energy. Maybe it’s…

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Mindfulness & Gratitude

This article was published in November 2021 on EddieBauer.com via their content series: The Elements of Adventure with Matt Walker – the original piece can be found here.  ///// Mindfulness & Gratitude By Matt Walker A fast and challenging single-track mountain bike descent. The crux moves of a rock climb with wild and disorienting exposure.…

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Three Meditation Tools for Shifting from Overwhelm to High Performance

The Paradox – Choose a Tool, Practice Overwhelm. Burden. Anxiety. Depression. Flight or fight. Shut down. Exhaustion. Frantic. All symptoms which stem from the same state of disregulation and signs we are living out or alignment – literally, our values and actions are out of alignment and our nervous system is overwhelmed, The paradox lay…

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2019 collection

Let’s face it, no look is really complete without the right finishes. Not to the best of standards, anyway (just tellin’ it like it is, babe). Upgrading your shoe game. Platforms, stilettos, wedges, mules, boots—stretch those legs next time you head out, then rock sliders, sneakers, and flats when it’s time to chill.

I'M Ready. Let's Make this happen.