The Burden of Discomfort

Understanding the Challenge of Modern Comforts I frequently see it with my clients: they struggle with any uncertainty because they are so used to having specific solutions to meet their every need. Feel cold? Simply turn the thermostat up a degree. Crave a particular type of food? Get it delivered any time. Today, our needs […]

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When we our lives feel heavy and insurmountable – adventure offers us a pathway forward.

Into the Ascent:  Journey Beyond Your Comfort Zone

Personal Growth

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Gratitude is the clearest transmission of you. Gratitude may be the most profoundly potent emotional state within the human experience. It serves as a catalyst, evoking a positive and curious perspective, while also synchronizing the multitude of facets of our lives. And gratitude is the greatest equalizer when pain, suffering, and overwhelm cast a long […]

Your Gratitude is You.

Personal Growth

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I remember with absolute clarity the first time I went on expedition in Alaska.  Arriving in late April, my partner and I drove from Anchorage to the hamlet of Talkeetna, packed our three weeks of food and gear into a small plane with skis for landing gear, took off into Denali National Park and landed […]

Fear and Self-Doubt – Pick Your Poison, or Both 

Personal Growth

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Tired of burning out and sacrificing yourself with little to show for it?

Download the 7 strategies for beating burnout and reclaiming your energy so you can live boldly with joy, success, and adventure