My go-to gear for 2024 – gear tested and favorited through expeditions and adventure.

Life moves fast. Insanely fast. And we all struggle to keep up with the deluge of input and conflicting demands on our time and energy: personally and professionally. An adventure mindset offers an immediate, and directly tangible, solution. The Five Elements of Adventure are the foundational philosophy and the filter through which we can reflect, […]

I use two methods every day to boost my mood, engage my mind, and involve my body—just like an actual adventure.

When it comes to finding adventure in your everyday life, you need to explore and identify the idea of the “Learning Zone”.

Although I’m a professional climber, I’ve found that we don’t need to scale a mountain to experience the mental health benefits of adventure. In fact, you can create adventure from right where you are.