THE BLOG

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contraction or expansion

Adventure is the antidote to mid-life crisis. 

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Adventure Calling - Movie

Check out this documentary following my dedication to exploring the true power of adventure.

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The Quiet Crisis of Successful Men

MEANING, MIDLIFE, AND THE ROLE OF ADVENTURE

Welcome - a carved out space where adventure,  men's work, and personal leadership converge. You'll find my tips, perspective, approach, tools and podcast episodes here.

Join me as we pull these worlds together - the same worlds you are immersed in and seek community. 

Adventure is more than just an expedition to an unknown landscape or significant physical challenge—it’s a mindset that shapes how we approach leadership, difficulty, and uncertainty. Reading adventure-oriented books is a window into understanding not only the journeys of others but also the traits and philosophies that define an adventurous life.  Here are my top 5 […]

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My go-to gear for 2024 – gear tested and favorited through expeditions and adventure.

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Life moves fast. Insanely fast. And we all struggle to keep up with the deluge of input and conflicting demands on our time and energy: personally and professionally. An adventure mindset offers an immediate, and directly tangible, solution. The Five Elements of Adventure are the foundational philosophy and the filter through which we can reflect, […]

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I use two methods every day to boost my mood, engage my mind, and involve my body—just like an actual adventure.

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When it comes to finding adventure in your everyday life, you need to explore and identify the idea of the “Learning Zone”.

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Although I’m a professional climber, I’ve found that we don’t need to scale a mountain to experience the mental health benefits of adventure. In fact, you can create adventure from right where you are.

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@MATTWALKERADVENTURE