THE BLOG

Welcome to my journal

Eleanor R.

Welcome friend! Welcome to my little corner, here you'll find my tips, secrets and podcast episodes about healthy lifestyle, yoga and entrepreneurship.

Grab your coffee and get comfortable friend!

Download free guides, resources and tools to track your progress along the way

8 secrets about me

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Check out my podcast episodes with topics that will help you reach your goals on the journey

My last podcast

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Check out my favorite products, kitchen essentials, skincare and more

creating healthy habits

01

Top picks!

Life moves fast. Insanely fast. And we all struggle to keep up with the deluge of input and conflicting demands on our time and energy: personally and professionally. An adventure mindset offers an immediate, and directly tangible, solution. The Five Elements of Adventure are the foundational philosophy and the filter through which we can reflect, […]

The Five Elements of Adventure

@MATTWALKERADVENTURE