Resources
A curated list of adventure & personal leadership, and Colleague Resources
Guides and Tools
Info to help you better understand your gear and prep for adventures.
Guide
Resource
Adventure is the Cure
Designing Your Adventure
Divorce and Adventure? WTF?
7 Day Adventure Reset
Adventure is the catalyst that unlocks more. More clarity. More challenge. More perspective. More of you.
Download the free guide to creating your next adventure.
Join Matt for a discussion examining the crossroads of divorce, adventure, and the full reset of our lives.
Malaise. Digital Overwhelm. Exhaustion. Disconnected and isolated. Adrift. Anxious.
Adventure is the cure for the overwhelm and isolation of modern life.
Your Guide
The Podcast
Your Reset
partners In Adventure
In need of an adventure crew? We know just the folks.
My Medic
First aid kits that will actually save your life, not just band aids and gauze! Meticulously curated for real use in the field - My Medic kits live in my house, my car, and in my pack.
MWA Go-To Kits
connect
Lofta - Total Sleep Health
Lofta removes the barriers to total sleep health.
MWA Go-To
connect
Media
Video, Audio, Written, and Experienced
The Total Commitment Retreat
3 Days in the desert southwest to reset, recenter, and recommit to your personal and professional direction and intention.
Moab, Utah
connect
Kathmandu, Nepal
Adventure in Everything The Trailer
Two weeks in Nepal: six participants venture on a series of adventures to explore the landscape, how they manage uncertainty and fear, while joining together in teamwork and personal development.
Pilot television based on the foundational philosophy of Matt Walker's Five Elements of Advenutre
Rewrite Your Future
Adventure is a catalyst for change, for clarity, and for aligning our values and actions. Nothing realigns us like it - the direct and immediate challenge, the feedback, the menal chatter, the opportunity to be in the moment, out of heads, and fully focused - it is life altering.
And...many of us haven't been in that space in years (if not decades)!
Total Commitment
Total Commitment may not be what you think it is. It isn't grit, blind determination, go it alone, make it happen at all costs.
Total commitment is a nuanced approach that demands clarity of values, intentional action, and a willingness to pivot based on new perspective and new input.
Think you can handle operating Total Commitment?
Podcasts
Torund Bryhn
Become Famous Podcast
"Finding Your Unique Voice" reveals the parallels between climbing mountains and navigating life's challenges, emphasizing growth, uncertainty, and living without regret.
The Urban Monk
Choose Your Own Adventure
Life has a way of getting us into a very comfortable, yet repetitive grind. Some of us used to do stuff. Some of that stuff might have been considered fun. What happened? Matt Walker wonders that too.
Drew Pearlman
The adventure
Mindset
Matt challenges us to find adventure in the everyday, even in our backyards, neighborhoods and hometowns. In this way, adventure is a daily practice of slowing down and seeing things in a new way.
Listen to this interview with Todd Kashdan that references working with me to explore perceived risk vs. actual risk and the state of flow experienced through climbing.
hidden brain podcast
where you may have seen me
Check out this documentary following my dedication to exploring the true power of adventure.
the five elements of adventure on apple tv
adventure in everything book on amazon
